Learning ZerotoMastery - Meditations for Coders

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Free Download ZerotoMastery - Meditations for Coders
Released 2/2026
Taught by Oana Dragan
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Level: Beginner | Genre: eLearning | Language: English | Duration: 4 Lessons ( 45m ) | Size: 994 MB

De-stress, refocus, and build coding confidence with guided meditations made just for Software Engineers, Web Developers, and those working in the tech industry.
What you'll learn
Calm your mind before diving into code
Build confidence to face complex coding tasks
Refocus your attention when debugging
Release frustration after hours of problem-solving
Clear mental blocks and improve clarity
Develop mindful coding habits
Create boundaries between work and rest
Feel refreshed after intense coding sessions
Meditations for Coders is designed for the unique mental demands of developers. Whether you're dealing with a tough bug, experiencing decision fatigue, or just feeling overwhelmed by screen time-this course gives you practical tools to slow down and reset.
Each session is short, accessible, and focused on helping you get back into a productive mindset. You'll learn to approach problems more calmly, clear your head after coding marathons, and even bring more awareness into your daily workflow. It's mindfulness made for your keyboard life.
Think of it as a mental reboot button-built just for coders.
Homepage

https://zerotomastery.io/courses/meditations-for-coders/

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