Free Download CBT course Cognitive Behavioural Therapy for beginners Published 10/2025 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Language: English | Duration: 1h 36m | Size: 423 MB Master Cognitive Behavioural Therapy (CBT) techniques to overcome anxiety, stress, and negative...

Free Download Beat Stress with CBT & Mindfulness Published 9/2025 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Language: English | Duration: 1h 43m | Size: 1.64 GB Master stress relief with 20 evidence-based techniques: relaxation skills, time management, mindfulness, and resilience...